Menu
We will inspire and motivate your teens to live their best life
Simply fill out our pre-screening questionnaire. We’ll assess your state of health and take it from there!
Healthy Teens is all about raising awareness of the importance of health and exercise in the one place our kids spend the most amount of time. At school! We pride ourselves with providing qualified staff that as a team facilitate well-being programs tailored to ensure long term positive changes in teens.
Guidance when training is critical to living injury free.
Make fitness fun! We run a range of boxing, resistance weights as well as cardio based programs, aimed at improving the fitness of participating teens.
Healthy Teens customizes all our training programs to suit the goals of students.
Our goal is to build the confidence of all teens to believe that all things are possible.
At Healthy Teens, our goal is to make a positive difference in the lives of our teens through structured health and wellness programs.
Below are some of the programs we offer to students:
Statistics have shown time and time again that teens who are involved in sports while schooling are more likely to experience academic success. Being active is a great way for teens to reduce stress and the pressures of their studies.
$89
Per Plan
Tailored to your teen’s needs
Improved conditioning
Sport and exercise specific
Increased energy levels
Better agility and flexibility
$25
Per student per Week
Individualised programs
Group fitness classes
Special needs training
Increased energy levels
Assists with brain health memory
$32
Per Session
Confidence and self-esteem
Increased fitness and wellbeing
Stress reduction training
Development of new skills
Friendship and Camaraderie
Trainer on Call is a fun and easy way to build healthy more productive teams.
We promote healthy workers that eat well, move more and live a healthy lifestyle, in line with government guidelines.
Being healthy is a three staged approach, all of which are of equal importance. Our goal is to increase your teen’s fitness level, continually educate them on the best nutrition for optimal health as well as build their confidence and level of self-belief!
Keen to know more? Contact us today! We will be more than happy to assist.
(+61) 411 558 692
Office 4, 470 St. Kilda Road
Melbourne. Vic 3004
