What our students say
"As a student I struggled a lot with body issues and self love. However from the moment I joined the gym I became happier. Paapa and his crew have encouraged me, listened to me and I felt as though they understood me in a way. Every session I did even on days where I had more of an attitude gave me the opportunity to feel support and care in the schooling environment. I have trained with multiple trainers and each and every one of them treats us as though we are a part of a family and they have consistently showed they care and wish to help one achieve whatever goal he or she has. Paapa and his crew does not only help with physical health but they also are a safe place when it comes to mental health and they are always down for an talk or to just listen. I think I always appreciate the fact that with the crew our options are always listed to and valued no matter what they are"
R. Marney
Student
"I have been training with Paapa for 3 years, and it has been a great experience. I have learnt lots of things from techniques to exercises to diet and just maintaining the healthy lifestyle which have all benefited me especially with me playing basketball it has improved my performance. Paapa is also very welcoming, kind, and friendly and is always there to talk even if it's not about fitness which makes the program even easier to get into and takes you out your comfort circle to try new things. I heavily recommend to sign up and give it a try!"
T. Mudavanhu
Student
“Nick from Healthy Teens has helped me immensely in my footballing journey. as I am a footballer and he is a soccer coach he gives me specific drills for my flexibility, speed, agility and allot of dynamic stretches. Nick really has the ability to push me past the point of when I thought I could not go any further. By doing all this mobility stretching and agility work I finally have proper self confidence that when I go out on to the footy field, I can have trust that my body won’t let me down and won’t get an injury. Whenever I enter the gym, he is constantly helping the younger people in there making sure their foundations are right so that they can get the best out of themselves in the future. Nick is an expert with all weight sort of training and is always giving me tips on how my form is and what I can improve on. If you want to get the best out of yourself with the proper technique and a coach that will make sure you push yourself, he is most certainly the guy”
L. Morell
Student
"Paapa is someone that truly wants you to reach your fitness goals or simply if you need help with working out what those goals are. Someone who's in it for your best interests"
C. Johns
Student
"Since I started using the school gym, I have developed a regular workout routine, and I have learned the importance of consistency and discipline in achieving my fitness goals. I have also learned about the importance of proper nutrition and how it relates to my overall well-being. The benefits of the school gym go beyond just physical fitness. I have also noticed that my mood has improved, and I feel more focused and energized throughout the day. I have also been able to manage my stress levels better, which has had a positive impact on my academic performance"
N. Rowe
Student
“I’ve trained with Paapa for about 4 months, his encouragement and commitment to everyone makes it an awesome experience. it’s definitely worth doing the healthy teens program as I’ve learnt a lot from him and he’s helped me reach my fitness goals.”
M. Currie
Student
“This is my third year training with paapa. The environment is friendly and awesome. Paapa has taught me a lot about my fitness and what i need to do in order to stay as healthy as i can and to maintain a healthy lifestyle. He is friendly and kind and is always up for a chat when you need it. I strongly, Strongly recommend that students or anyone to participate in this personal training that healthy teens has to offer.”
Yacoub
Student
“I’ve been training with paapa for a year and a half. I find his approach to be good Paapa takes the time to make sure we are doing the exercises correctly Over the period I’ve been training with paapa I’ve matured more and I have gotten more into the spirit of exercising more. I’d recommend his healthy teens program because it is really good if you want to do something fun and if you want to start to become fit.”
– Nick Gusling
Student
“I’ve been training with paapa for around 2 months. I find his approach to be informative and very helpful in my training. Paapa takes the time to work with us individually and make programs for each day we train with him Over the period I’ve been training with paapa I’ve learnt a lot about the exercises that we do, how to do those exercises properly and how they help improve the body. I’d recommend his healthy teens program because it helps you to get in shape and to reach a goal that you have set for yourself”
– H. Bonser
Student
"As a teenager navigating the challenges of adolescence, the gym has become my sanctuary. The supportive and encouraging environment created by both the trainers and fellow participants has provided a sense of belonging and boosted my self-confidence"
- Trent
Student
"I have been training with Paapa for 3 years now and the whole program he has been running is amazing. The environment he keep within the gym is very friendly and encourages everyone to stride to complete their goals and to overcome challenges. Pappa has taught me many things over the last couple of years of maintaining a healthy lifestyle and just being healthy in general. To other, I strongly recommend to take part in training with the healthy teen program and see what it has to offer"
– S. Ranawaka
Student
“I’ve been training with Paapa for just over a year, and each week I enjoy his sessions more and more. Fitness has always been a large part of my life, but when I starting working in a mainly sedentary occupation located over an hour away from my house, I found it was difficult to fit in time for exercise.
Having sessions that are work based allows me to maintain my focus on my health and wellbeing, and helps me find time for myself again. Saying this, the convenience of Paapa’s classes are second to his approach, as this is by far his best quality as a trainer. Paapa never tells you what to do, but motivates you to push past your limits. Not only has my fitness improved since I started his sessions, but my confidence in my potential and myself has also increased. His sessions are challenging, tailored to each person, and a joy to attend. It goes without saying that I would recommend Paapa for those who train every day, to those who are just getting started.”
– Alice
Student
“Lauren from Healthy Teens is an encouraging bright light around the gym through the way she is continuously energised and passes on her happy spirit to those who work with her. She is always there and willing to listen to any problems or concerns that may be had whether it be general or based on her expertise in the gym. Lauren does not judge and wants to help those who need it, she is humble and wants everyone to do their best and she always ensures that everyone is trying their best”
– T. Hayes
Student
"Engaging in regular physical exercise has enhanced my focus, concentration, and cognitive abilities. I have found that after a workout session, I am better able to retain information, stay alert in class, and approach my studies with a clearer mind. The program's emphasis on a healthy lifestyle, including proper nutrition and self-care, has further supported my academic success"
- Azariya
Student
"I would highly recommend the Healthy Teens Gym Program to any teenager seeking a holistic approach to personal development. The program's commitment to fostering physical fitness, mental well-being, and academic excellence is truly commendable"
- Chris
Student
