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My goal when setting up healthyteens.com.au was simply to make a positive difference to the lives of teenagers through structured health and wellness programs. I aim to achieve this by offering a number of services such as the facilitation of a resident personal trainer at local schools for all students to access, personalised fitness and resistance based programs, a range of health seminars as well as outdoor sporting activities.
These programs have been designed to provide your teens with a range of resistance based health options; all aimed at promoting positive and sustainable long term behavioural change!
Whatever your goal, we’ll get you there
When it comes to teenagers, the research is clear. Physically active teens are more likely to be academically motivated, alert, and successful.
Guidance when training is critical to living injury free.
Make fitness fun! We run a range of boxing, resistance weights as well as cardio based programs as aimed at improving the fitness of participating teens.
Healthy Teens customizes all our training programs to suit to goals of all students.
Our goal is to build the confidence of all teens to believe that all things are possible.
Results you can see, confidence you can feel. Let us empower your tees to reach their full potential
We encourage the linkage between body, mind and spirit.
