Empowering Parents Workshops
“Nurturing the Whole Child”
"Yes you can"
At Healthy Teens, we are dedicated to enhancing student health and wellbeing through a comprehensive approach. One such method is our empowerment of parent’s workshops. These are designed to help parents navigate the challenges of raising school-aged children, covering academic support, social and emotional development, health and well-being, behavioural management, time management, financial planning, communication, technology, and building a support network. Join us to gain practical tools and strategies for every aspect of parenting.
The satisfaction that comes from conquering obstacles is what gives life its depth and purpose
Unlock your Child's potential
Join us in creating a positive and nurturing school environment where every student can thrive. Contact us today to learn more about our school incursions and how we can support your school’s wellbeing initiatives.
We offer flexible schedules to accommodate busy parents. Workshops are available both in-person and online to fit your lifestyle.
Sign up today to empower yourself with the knowledge and skills to support your child’s growth and development.
Our Workshops
Academic Support.
Understanding and Assisting with Homework and Assignments: Techniques for effectively helping children with their homework and assignments, and creating a conducive study environment.
Balancing Extracurricular Activities: Strategies for managing school work alongside extracurricular activities, and helping children find and pursue their passions.
Social and Emotional Development.
Bullying Prevention and Intervention: Recognizing the signs of bullying, communicating with schools, and supporting children through bullying incidents.
Navigating Friendships and Social Dynamics: Teaching children empathy and social skills, and handling peer pressure effectively.
Supporting Mental Health: Identifying signs of stress and anxiety, and promoting emotional well-being.
Health and Well-being.
Nutrition and Healthy Eating Habits: Tips for planning balanced meals and involving children in meal preparation.
Encouraging Physical Activity: Incorporating exercise into daily routines and managing screen time.
Ensuring Adequate Sleep: Establishing bedtime routines and understanding the importance of sleep for development.
Managing Behaviour.
Effective Discipline Strategies: Setting and enforcing rules, and using positive reinforcement techniques.
Fostering Independence: Encouraging self-reliance and providing safe supervision.
Time Management
Balancing Busy Schedules: Creating and maintaining family calendars, and prioritizing activities.
Establishing Routines: Implementing daily schedules and understanding the benefits of consistent routines.
Financial Planning
Managing School-related Expenses: Budgeting for school supplies, uniforms, and activities, and finding financial aid.
Future Educational Savings: Planning for college expenses and exploring savings programs.
Enhancing Communication
Effective Communication with Schools: Building relationships with teachers and staying informed about your child’s progress.
Parental Involvement: Volunteering and participating in school activities, and maintaining open communication with your child.
Navigating Technology and Media
Monitoring and Limiting Screen Time: Setting screen time guidelines and encouraging offline activities.
Ensuring Online Safety: Teaching digital citizenship and monitoring online activities and social media use.
Building a Support Network
Work-Life Balance: Balancing work responsibilities with parenting duties and practicing self-care.
Connecting with Other Parents: Building a supportive community and sharing resources and experiences.
WATCH US SHINE
Results you can see, confidence you can feel. Let us empower your tees to reach their full potential
