At Healthy Teens, we are dedicated to enhancing student health and wellbeing through a comprehensive approach. Our programs focus on individual social and emotional wellbeing, life satisfaction, and resilience, ensuring that every student thrives both academically and personally.

Individual Social and Emotional Wellbeing

Supporting the social and emotional wellbeing of students is at the core of our programs. We offer a range of activities and workshops designed to help students understand and manage their emotions, build healthy relationships, and develop essential life skills. By fostering a positive sense of self and emotional intelligence, we aim to create a supportive and nurturing school environment.

Life Satisfaction

Life satisfaction is a key indicator of overall wellbeing. Our incursions encourage students to reflect on their lives, set meaningful goals, and pursue activities that bring them joy and fulfillment. Through interactive sessions and discussions, we help students identify their strengths, passions, and values, promoting a positive outlook on life and a strong sense of purpose.

Resilience – Brief Resilience Scale

Resilience is the ability to bounce back from challenges and setbacks. Using the Brief Resilience Scale, our programs teach students practical strategies to build resilience, such as problem-solving skills, adaptability, and stress management techniques. We provide tools and resources to help students develop a growth mindset, enabling them to navigate life’s ups and downs with confidence and perseverance.